Dan Juan 500m SkiErg
500m
Meters
1:59.4
Time
1:59.4
Pace
32
Calories
170
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 47 |
| Stroke Count | 93 |
| Drag Factor | 119 |
May 07, 2024 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 47 | 170 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 52 | 150 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 51 | 168 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 48 | 176 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 45 | 179 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 39 | 179 |
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Workout Graph
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