Dan Juan 500m SkiErg
500m
Meters
2:07.7
Time
2:07.7
Pace
29
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 39 |
| Stroke Count | 83 |
| Drag Factor | 119 |
May 07, 2024 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 39 | 162 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 40 | 150 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 37 | 159 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 38 | 163 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 41 | 169 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 39 | 173 |
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Workout Graph
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