Dan Juan 23:34 SkiErg

4,920m

Meters

23:34.1

Time

2:23.7

Pace

276

Calories

120

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate35
Stroke Count828
Drag Factor116

July 12, 2024 17:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.1 4,920m 2:23.7 118 705 35 120
5:00.0 1,049m 2:22.9 120 711 36 145
10:00.0 1,058m 2:21.7 123 722 35 148
15:00.0 1,027m 2:26.0 112 686 34 149
20:00.0 1,059m 2:21.6 123 723 36 158
23:34.0 729m 2:26.7 111 680 34

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Workout Graph

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