Dan Juan v2:00/1:00r...1 SkiErg
514m
Meters
2:00.0
Time
1:56.7
Pace
35
Calories
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 532m |
Overall Time | 3:00.0 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 43 |
Stroke Count | 86 |
Drag Factor | 106 |
August 24, 2024 13:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 43 | |
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 43 | |
r: 1:00 | 18m | |||||
r18m |
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Workout Graph
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