Dan Juan 24:45 BikeErg
10,023m
Meters
24:45.3
Time
2:28.1
Pace
277
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 57 |
| Revolution Count | 1420 |
| Power/kg | 1.16 |
| Drag Factor | 120 |
August 24, 2024 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:45.3 | 10,023m | 2:28.1 | 108 | 670 | 57 | 148 |
| 5:00.0 | 1,782m | 2:48.3 | 73 | 552 | 51 | 142 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 57 | 154 |
| 15:00.0 | 2,099m | 2:22.9 | 120 | 712 | 59 | 149 |
| 20:00.0 | 2,010m | 2:29.2 | 105 | 662 | 57 | 141 |
| 24:45.2 | 2,106m | 2:15.4 | 141 | 785 | 63 | 157 |
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Workout Graph
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