Dan Juan 10000m BikeErg

10,000m

Meters

22:43.1

Time

2:16.3

Pace

293

Calories

161

Heart Rate

Average Watts138
Calories Per Hour775
RPM62
Revolution Count1419
Drag Factor119

August 26, 2024 13:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:43.1 10,000m 2:16.3 138 775 62 161
4:49.4 2,000m 2:24.7 116 697 59 153
4:36.9 4,000m 2:18.4 132 753 62 158
4:37.7 6,000m 2:18.8 131 749 61 157
4:36.1 8,000m 2:18.0 133 757 62 160
4:03.0 10,000m 2:01.5 195 971 70 179

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Workout Graph

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