Dan Juan 10000m BikeErg
10,000m
Meters
22:43.1
Time
2:16.3
Pace
293
Calories
161
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
RPM | 62 |
Revolution Count | 1419 |
Drag Factor | 119 |
August 26, 2024 13:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:43.1 | 10,000m | 2:16.3 | 138 | 775 | 62 | 161 |
4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 59 | 153 |
4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 62 | 158 |
4:37.7 | 6,000m | 2:18.8 | 131 | 749 | 61 | 157 |
4:36.1 | 8,000m | 2:18.0 | 133 | 757 | 62 | 160 |
4:03.0 | 10,000m | 2:01.5 | 195 | 971 | 70 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.