Dan Juan v750m/2:00r...5 SkiErg

3,750m

Meters

14:41.8

Time

1:57.5

Pace

252

Calories

175

Heart Rate

Rest Distance88m
Rest Time10:00.0
Overall Distance3,838m
Overall Time24:41.8
Average Watts215
Calories Per Hour1041
Stroke Rate42
Stroke Count621
Drag Factor106

September 06, 2024 12:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:41.8 3,750m 1:57.5 215 1041 42 175
3:00.9 750m 2:00.6 200 986 41 158
r: 2:00 17m
2:56.8 750m 1:57.8 214 1035 41 172
r: 2:00 19m
2:55.5 750m 1:57.0 219 1052 41 178
r: 2:00 17m
2:54.7 750m 1:56.4 222 1062 43 183
r: 2:00 18m
2:53.8 750m 1:55.8 225 1074 45 186
r: 2:00 17m
r88m

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Workout Graph

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