Dan Juan 22:14 BikeErg
10,037m
Meters
22:14.3
Time
2:12.9
Pace
300
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 64 |
| Revolution Count | 1425 |
| Power/kg | 1.6 |
| Drag Factor | 119 |
October 04, 2024 20:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:14.3 | 10,037m | 2:12.9 | 149 | 812 | 64 | 154 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 61 | 145 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 66 | 154 |
| 15:00.0 | 2,282m | 2:11.4 | 154 | 830 | 64 | 159 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 64 | 156 |
| 22:14.2 | 1,021m | 2:11.4 | 154 | 830 | 66 | 156 |
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Workout Graph
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