Dan Juan v750m/2:00r...5 SkiErg

3,750m

Meters

14:49.8

Time

1:58.6

Pace

251

Calories

173

Heart Rate

Rest Distance76m
Rest Time10:00.0
Overall Distance3,826m
Overall Time24:49.8
Average Watts210
Calories Per Hour1021
Stroke Rate41
Stroke Count615
Drag Factor109

November 28, 2024 18:04:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:49.8 3,750m 1:58.6 210 1021 41 173
2:58.0 750m 1:58.6 209 1020 39 161
r: 2:00 16m
2:56.7 750m 1:57.8 214 1036 40 172
r: 2:00 19m
2:57.3 750m 1:58.2 212 1029 41 176
r: 2:00 6m
2:58.5 750m 1:59.0 208 1014 43 175
r: 2:00 18m
2:59.5 750m 1:59.6 204 1002 44 184
r: 2:00 17m
r76m

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Workout Graph

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