Dan Juan v5:00/2:00r...1 SkiErg
1,311m
Meters
5:00.0
Time
1:54.4
Pace
91
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,313m |
| Overall Time | 7:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 42 |
| Stroke Count | 210 |
| Drag Factor | 110 |
December 03, 2024 12:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 42 | |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 42 | |
| r: 2:00 | 2m | |||||
| r2m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.