Thomas Jacques 3x12000m/2:00r BikeErg
36,000
Meters
1:09:53.0
Time
1:56.4
Pace
1236
Calories
146
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,197 |
| Overall Time | 1:15:53.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 85 |
| Revolution Count | 26566 |
| Drag Factor | 163 |
March 30, 2025 17:51:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:53.0 | 36,000 | 1:56.4 | 222 | 1062 | 85 | 146 |
| 23:11.9 | 12,000 | 1:55.9 | 224 | 1071 | 85 | 146 |
| 20:00.0 | 12,000 | 1:40.0 | 350 | 1504 | 0 | 0 |
| 23:11.9 | 12,000 | 1:55.9 | 224 | 1071 | 85 | 146 |
| r197 |
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Workout Graph
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