Thomas Jacques 2x12000m/2:00r BikeErg
24,000
Meters
45:48.0
Time
1:54.5
Pace
840
Calories
147
Heart Rate
| Rest Distance | 3,210 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,210 |
| Overall Time | 49:48.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 86 |
| Revolution Count | 3941 |
| Drag Factor | 77 |
April 09, 2025 10:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:48.0 | 24,000 | 1:54.5 | 233 | 1102 | 86 | 147 |
| 22:50.9 | 12,000 | 1:54.2 | 235 | 1107 | 86 | 147 |
| 22:57.0 | 12,000 | 1:54.7 | 232 | 1097 | 86 | 148 |
| r3,210 |
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Workout Graph
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