Thomas Jacques 2x6000m/3:00r row
12,000
Meters
48:19.5
Time
2:00.8
Pace
791
Calories
146
Heart Rate
| Rest Distance | 4,127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,127 |
| Overall Time | 54:19.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 18 |
| Stroke Count | 880 |
| Drag Factor | 116 |
May 17, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.5 | 12,000 | 2:00.8 | 198 | 983 | 18 | 146 |
| 23:58.2 | 6,000 | 1:59.8 | 203 | 999 | 18 | 148 |
| 24:21.3 | 6,000 | 2:01.7 | 194 | 967 | 18 | 145 |
| r4,127 |
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Workout Graph
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