Thomas Jacques 3x6000m/2:00r row
18,000
Meters
1:10:56.1
Time
1:58.2
Pace
1216
Calories
149
Heart Rate
| Rest Distance | 301 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,301 |
| Overall Time | 1:16:56.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 1320 |
| Drag Factor | 115 |
April 14, 2025 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:56.1 | 18,000 | 1:58.2 | 212 | 1028 | 19 | 149 |
| 23:07.0 | 6,000 | 1:55.5 | 227 | 1080 | 19 | 151 |
| 23:50.1 | 6,000 | 1:59.1 | 207 | 1011 | 19 | 148 |
| 23:59.0 | 6,000 | 1:59.9 | 203 | 998 | 19 | 148 |
| r301 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.