Thomas Jacques 2x12000m/2:00r BikeErg
24,000
Meters
46:50.5
Time
1:57.1
Pace
819
Calories
144
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,157 |
| Overall Time | 50:50.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| RPM | 84 |
| Revolution Count | 3972 |
| Drag Factor | 75 |
April 29, 2025 12:15:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:50.5 | 24,000 | 1:57.1 | 218 | 1050 | 84 | 144 |
| 23:18.5 | 12,000 | 1:56.5 | 221 | 1061 | 85 | 145 |
| 23:32.0 | 12,000 | 1:57.6 | 215 | 1039 | 84 | 143 |
| r157 |
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Workout Graph
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