Thomas Jacques 2x12000m/2:00r BikeErg
24,000
Meters
45:30.6
Time
1:53.7
Pace
847
Calories
144
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,598 |
| Overall Time | 49:30.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 87 |
| Revolution Count | 3960 |
| Drag Factor | 76 |
May 01, 2025 09:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:30.6 | 24,000 | 1:53.7 | 238 | 1117 | 87 | 144 |
| 22:47.0 | 12,000 | 1:53.9 | 237 | 1114 | 87 | 144 |
| 22:43.6 | 12,000 | 1:53.6 | 239 | 1120 | 87 | 144 |
| r598 |
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Workout Graph
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