Thomas Jacques 2x6000m/2:00r row
12,000
Meters
48:17.9
Time
2:00.7
Pace
791
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,044 |
| Overall Time | 52:17.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 115 |
May 06, 2025 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.9 | 12,000 | 2:00.7 | 199 | 984 | 18 | |
| 23:53.0 | 6,000 | 1:59.4 | 206 | 1007 | 18 | |
| 24:24.9 | 6,000 | 2:02.0 | 192 | 962 | 18 | |
| r44 |
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Workout Graph
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