Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:10.7
Time
1:55.4
Pace
832
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,225 |
| Overall Time | 50:10.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 83 |
| Revolution Count | 3844 |
| Drag Factor | 83 |
May 11, 2025 12:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:10.7 | 24,000 | 1:55.4 | 227 | 1082 | 83 | |
| 22:56.1 | 12,000 | 1:54.6 | 232 | 1098 | 84 | |
| r: 2:00 | 166 | |||||
| 23:14.6 | 12,000 | 1:56.2 | 223 | 1067 | 83 | |
| r: 2:00 | 59 | |||||
| r225 |
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Workout Graph
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