Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:53.7
Time
1:57.2
Pace
817
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,229 |
| Overall Time | 50:53.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 86 |
| Revolution Count | 4021 |
| Drag Factor | 72 |
May 12, 2025 09:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:53.7 | 24,000 | 1:57.2 | 217 | 1047 | 86 | |
| 23:25.1 | 12,000 | 1:57.0 | 218 | 1050 | 86 | |
| r: 2:00 | 98 | |||||
| 23:28.6 | 12,000 | 1:57.3 | 216 | 1044 | 86 | |
| r: 2:00 | 131 | |||||
| r229 |
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Workout Graph
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