Thomas Jacques v12000m/2:00r...3 BikeErg
30,009
Meters
57:49.1
Time
1:55.6
Pace
1040
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,197 |
| Overall Time | 1:03:49.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 85 |
| Revolution Count | 4926 |
| Drag Factor | 77 |
May 19, 2025 09:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:49.1 | 30,009 | 1:55.6 | 227 | 1079 | 85 | |
| 22:56.0 | 12,000 | 1:54.6 | 232 | 1098 | 86 | |
| r: 2:00 | 105 | |||||
| 23:12.2 | 12,000 | 1:56.0 | 224 | 1071 | 85 | |
| r: 2:00 | 83 | |||||
| 11:40.9 | 6,009 | 1:56.6 | 221 | 1059 | 84 | |
| r188 |
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Workout Graph
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