Thomas Jacques v12000m/2:00r...3 BikeErg
36,000
Meters
1:09:52.2
Time
1:56.4
Pace
1236
Calories
149
Heart Rate
| Rest Distance | 275 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,275 |
| Overall Time | 1:15:52.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 84 |
| Revolution Count | 5910 |
| Drag Factor | 74 |
July 09, 2025 19:57:05
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:09:52.2 | 36,000 | 1:56.4 | 222 | 1062 | 84 | 149 | |
| 23:02.4 | 12,000 | 1:55.2 | 229 | 1087 | 85 | 149 | |
| r: 2:00 | 134 | ||||||
| 23:24.9 | 12,000 | 1:57.0 | 218 | 1050 | 84 | 150 | |
| r: 2:00 | 77 | ||||||
| 23:24.9 | 12,000 | 1:57.0 | 218 | 1050 | 85 | 149 | |
| r: 2:00 | 64 | ||||||
| r275 |
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Workout Graph
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