Thomas Jacques v12000m/2:00r...3 BikeErg
36,000
Meters
1:10:01.2
Time
1:56.7
Pace
1233
Calories
144
Heart Rate
| Rest Distance | 497 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,497 |
| Overall Time | 1:16:01.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 84 |
| Revolution Count | 5908 |
| Drag Factor | 77 |
July 10, 2025 23:33:50
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:10:01.2 | 36,000 | 1:56.7 | 220 | 1057 | 84 | 144 | |
| 23:05.2 | 12,000 | 1:55.4 | 228 | 1083 | 85 | 147 | |
| r: 2:00 | 114 | ||||||
| 23:26.0 | 12,000 | 1:57.1 | 218 | 1048 | 84 | 144 | |
| r: 2:00 | 157 | ||||||
| 23:30.0 | 12,000 | 1:57.5 | 216 | 1042 | 84 | 144 | |
| r: 2:00 | 226 | ||||||
| r497 |
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Workout Graph
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