Thomas Jacques v6000m/2:00r...1 row
6,000
Meters
23:29.9
Time
1:57.4
Pace
408
Calories
150
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,017 |
| Overall Time | 25:29.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 115 |
July 15, 2025 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:29.9 | 6,000 | 1:57.4 | 216 | 1042 | 18 | 150 | |
| 23:29.9 | 6,000 | 1:57.4 | 216 | 1042 | 18 | 150 | |
| r: 2:00 | 17 | ||||||
| r17 |
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Workout Graph
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