Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
48:24.9
Time
2:01.0
Pace
789
Calories
147
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,105 |
| Overall Time | 52:24.9 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 81 |
| Revolution Count | 3954 |
| Drag Factor | 75 |
July 17, 2025 20:16:54
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 48:24.9 | 24,000 | 2:01.0 | 197 | 979 | 81 | 147 | |
| 24:03.2 | 12,000 | 2:00.2 | 201 | 992 | 82 | 148 | |
| r: 2:00 | 50 | ||||||
| 24:21.7 | 12,000 | 2:01.8 | 194 | 966 | 81 | 147 | |
| r: 2:00 | 55 | ||||||
| r105 |
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Workout Graph
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