Thomas Jacques v12000m/2:00r...2 BikeErg
30,022
Meters
59:05.4
Time
1:58.0
Pace
811
Calories
149
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,174 |
| Overall Time | 1:03:05.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 56 |
| Revolution Count | 4002 |
| Drag Factor | 73 |
August 07, 2025 23:12:03
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 59:05.4 | 30,022 | 1:58.0 | 213 | 1031 | 56 | 149 | |
| 23:32.6 | 12,000 | 1:57.7 | 215 | 1038 | 85 | 147 | |
| r: 2:00 | 60 | ||||||
| 23:41.1 | 12,000 | 1:58.4 | 211 | 1025 | 85 | 151 | |
| r: 2:00 | 92 | ||||||
| r152 |
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Workout Graph
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