Thomas Jacques v12000m/2:00r...1 BikeErg
12,000
Meters
23:09.3
Time
1:55.7
Pace
415
Calories
144
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,273 |
| Overall Time | 25:09.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 83 |
| Revolution Count | 1913 |
| Drag Factor | 84 |
September 09, 2025 19:16:13
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 23:09.3 | 12,000 | 1:55.7 | 226 | 1076 | 83 | 144 | |
| 23:09.3 | 12,000 | 1:55.7 | 226 | 1076 | 83 | 144 | |
| r: 2:00 | 273 | ||||||
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.