Thomas Jacques v12000m/2:00r...2 BikeErg
30,026
Meters
59:17.3
Time
1:58.4
Pace
812
Calories
141
Heart Rate
| Rest Distance | 377 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 30,403 |
| Overall Time | 1:03:17.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 56 |
| Revolution Count | 3984 |
| Drag Factor | 74 |
September 16, 2025 20:26:23
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 59:17.3 | 30,026 | 1:58.4 | 210 | 1024 | 56 | 141 | |
| 23:22.2 | 12,000 | 1:56.8 | 219 | 1054 | 85 | 144 | |
| r: 2:00 | 208 | ||||||
| 23:49.3 | 12,000 | 1:59.1 | 207 | 1012 | 84 | 139 | |
| r: 2:00 | 169 | ||||||
| r377 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.