Thomas Jacques v12000m/2:00r...3 BikeErg
42,010
Meters
1:21:12.1
Time
1:55.9
Pace
1246
Calories
147
Heart Rate
| Rest Distance | 515 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 42,525 |
| Overall Time | 1:27:12.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 63 |
| Revolution Count | 5858 |
| Drag Factor | 79 |
September 30, 2025 21:31:06
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:21:12.1 | 42,010 | 1:55.9 | 224 | 1072 | 63 | 147 | |
| 22:59.1 | 12,000 | 1:54.9 | 231 | 1093 | 85 | 147 | |
| r: 2:00 | 217 | ||||||
| 22:54.3 | 12,000 | 1:54.5 | 233 | 1101 | 85 | 151 | |
| r: 2:00 | 167 | ||||||
| 23:30.8 | 12,000 | 1:57.5 | 215 | 1041 | 83 | 145 | |
| r: 2:00 | 131 | ||||||
| r515 |
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Workout Graph
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