Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:33.0
Time
1:56.3
Pace
824
Calories
144
Heart Rate
| Rest Distance | 244 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,244 |
| Overall Time | 50:33.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 85 |
| Revolution Count | 3952 |
| Drag Factor | 76 |
October 07, 2025 21:17:21
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:33.0 | 24,000 | 1:56.3 | 222 | 1064 | 85 | 144 | |
| 23:25.0 | 12,000 | 1:57.0 | 218 | 1050 | 85 | 145 | |
| r: 2:00 | 130 | ||||||
| 23:08.0 | 12,000 | 1:55.6 | 226 | 1078 | 85 | 143 | |
| r: 2:00 | 114 | ||||||
| r244 |
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Workout Graph
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