Thomas Jacques v6000m/2:00r...2 row
12,000
Meters
46:27.1
Time
1:56.1
Pace
827
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,119 |
| Overall Time | 50:27.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 17 |
| Stroke Count | 817 |
| Drag Factor | 114 |
October 08, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.1 | 12,000 | 1:56.1 | 223 | 1069 | 17 | |
| 23:02.8 | 6,000 | 1:55.2 | 229 | 1087 | 17 | |
| r: 2:00 | 30 | |||||
| 23:24.3 | 6,000 | 1:57.0 | 218 | 1051 | 18 | |
| r: 2:00 | 89 | |||||
| r119 |
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Workout Graph
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