Thomas Jacques v6000m/2:00r...2 row
12,000
Meters
46:47.5
Time
1:56.9
Pace
820
Calories
148
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,125 |
| Overall Time | 50:47.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 115 |
October 14, 2025 20:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:47.5 | 12,000 | 1:56.9 | 219 | 1052 | 18 | 148 | |
| 23:11.1 | 6,000 | 1:55.9 | 225 | 1073 | 18 | 149 | |
| r: 2:00 | 21 | ||||||
| 23:36.4 | 6,000 | 1:58.0 | 213 | 1032 | 18 | 148 | |
| r: 2:00 | 104 | ||||||
| r125 |
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Workout Graph
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