Thomas Jacques v6000m/2:00r...3 row
16,005
Meters
1:02:33.0
Time
1:57.2
Pace
1091
Calories
145
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,052 |
| Overall Time | 1:08:33.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 1118 |
| Drag Factor | 115 |
October 19, 2025 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:33.0 | 16,005 | 1:57.2 | 217 | 1047 | 18 | 145 | |
| 23:10.7 | 6,000 | 1:55.8 | 225 | 1073 | 18 | 146 | |
| r: 2:00 | 22 | ||||||
| 23:34.0 | 6,000 | 1:57.8 | 214 | 1036 | 18 | 147 | |
| r: 2:00 | 25 | ||||||
| 15:48.3 | 4,006 | 1:58.3 | 211 | 1026 | 18 | 142 | |
| r47 |
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Workout Graph
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