Thomas Jacques v1500m/6:00r...2 row
2,500
Meters
7:57.0
Time
1:35.4
Pace
222
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,106 |
| Overall Time | 19:57.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 131 |
October 29, 2025 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.0 | 2,500 | 1:35.4 | 403 | 1687 | 31 | |
| 4:48.2 | 1,500 | 1:36.0 | 395 | 1658 | 31 | |
| r: 6:00 | 588 | |||||
| 3:08.8 | 1,000 | 1:34.4 | 416 | 1731 | 32 | |
| r: 6:00 | 18 | |||||
| r606 |
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Workout Graph
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