Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:10.0
Time
1:55.4
Pace
833
Calories
141
Heart Rate
| Rest Distance | 650 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,650 |
| Overall Time | 50:10.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 85 |
| Revolution Count | 3944 |
| Drag Factor | 76 |
November 27, 2025 21:24:37
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:10.0 | 24,000 | 1:55.4 | 228 | 1083 | 85 | 141 | |
| 23:07.0 | 12,000 | 1:55.5 | 227 | 1080 | 85 | 141 | |
| r: 2:00 | 64 | ||||||
| 23:03.0 | 12,000 | 1:55.2 | 229 | 1086 | 86 | 141 | |
| r: 2:00 | 586 | ||||||
| r650 |
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Workout Graph
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