Thomas Jacques v12000m/2:00r...3 BikeErg
36,000
Meters
1:09:43.3
Time
1:56.2
Pace
1240
Calories
140
Heart Rate
| Rest Distance | 438 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 36,438 |
| Overall Time | 1:15:43.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 86 |
| Revolution Count | 6003 |
| Drag Factor | 73 |
December 09, 2025 21:41:53
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:09:43.3 | 36,000 | 1:56.2 | 223 | 1067 | 86 | 140 | |
| 23:07.2 | 12,000 | 1:55.6 | 227 | 1079 | 87 | 141 | |
| r: 2:00 | 44 | ||||||
| 23:14.3 | 12,000 | 1:56.1 | 223 | 1067 | 86 | 142 | |
| r: 2:00 | 62 | ||||||
| 23:21.8 | 12,000 | 1:56.8 | 220 | 1055 | 86 | 139 | |
| r: 2:00 | 332 | ||||||
| r438 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.