Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:07.5
Time
1:55.3
Pace
834
Calories
147
Heart Rate
| Rest Distance | 446 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,446 |
| Overall Time | 50:07.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 82 |
| Revolution Count | 3797 |
| Drag Factor | 86 |
June 11, 2026 21:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:07.5 | 24,000 | 1:55.3 | 228 | 1084 | 82 | 147 | |
| 23:07.4 | 12,000 | 1:55.6 | 226 | 1079 | 82 | 148 | |
| r: 2:00 | 396 | ||||||
| 23:00.0 | 12,000 | 1:55.0 | 230 | 1090 | 83 | 147 | |
| r: 2:00 | 50 | ||||||
| r446 |
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Workout Graph
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