Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
48:05.1
Time
2:00.2
Pace
796
Calories
136
Heart Rate
| Rest Distance | 130 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,130 |
| Overall Time | 52:05.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 83 |
| Revolution Count | 4034 |
| Drag Factor | 71 |
September 11, 2026 21:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 48:05.1 | 24,000 | 2:00.2 | 201 | 993 | 83 | 136 | |
| 23:55.3 | 12,000 | 1:59.6 | 205 | 1003 | 84 | 135 | |
| r: 2:00 | 101 | ||||||
| 24:09.8 | 12,000 | 2:00.8 | 198 | 983 | 83 | 138 | |
| r: 2:00 | 29 | ||||||
| r130 |
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Workout Graph
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