Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
47:14.6
Time
1:58.1
Pace
812
Calories
131
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,234 |
| Overall Time | 51:14.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 83 |
| Revolution Count | 3924 |
| Drag Factor | 78 |
September 17, 2026 21:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 47:14.6 | 24,000 | 1:58.1 | 212 | 1031 | 83 | 131 | |
| 23:34.7 | 12,000 | 1:57.8 | 214 | 1035 | 83 | 131 | |
| r: 2:00 | 163 | ||||||
| 23:39.9 | 12,000 | 1:58.3 | 211 | 1026 | 83 | 132 | |
| r: 2:00 | 71 | ||||||
| r234 |
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Workout Graph
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