Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
48:04.5
Time
2:00.1
Pace
795
Calories
126
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,185 |
| Overall Time | 52:04.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 84 |
| Revolution Count | 4048 |
| Drag Factor | 71 |
September 20, 2026 21:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 48:04.5 | 24,000 | 2:00.1 | 202 | 992 | 84 | 126 | |
| 23:57.1 | 12,000 | 1:59.7 | 204 | 999 | 85 | 123 | |
| r: 2:00 | 72 | ||||||
| 24:07.4 | 12,000 | 2:00.6 | 199 | 984 | 84 | 130 | |
| r: 2:00 | 113 | ||||||
| r185 |
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Workout Graph
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