Thomas Jacques v12000m/2:00r...2 BikeErg
24,000
Meters
46:56.3
Time
1:57.3
Pace
818
Calories
134
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,119 |
| Overall Time | 50:56.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 84 |
| Revolution Count | 3972 |
| Drag Factor | 75 |
September 29, 2026 20:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 46:56.3 | 24,000 | 1:57.3 | 217 | 1045 | 84 | 134 | |
| 23:34.7 | 12,000 | 1:57.8 | 214 | 1035 | 84 | 134 | |
| r: 2:00 | 84 | ||||||
| 23:21.5 | 12,000 | 1:56.7 | 220 | 1055 | 85 | 134 | |
| r: 2:00 | 35 | ||||||
| r119 |
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Workout Graph
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