Thomas Jacques v6000m/2:00r...2 row
9,003
Meters
34:59.9
Time
1:56.6
Pace
617
Calories
146
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,019 |
| Overall Time | 38:59.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 17 |
| Stroke Count | 611 |
| Drag Factor | 136 |
September 30, 2026 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:59.9 | 9,003 | 1:56.6 | 221 | 1057 | 17 | 146 | |
| 23:16.7 | 6,000 | 1:56.3 | 222 | 1061 | 17 | 145 | |
| r: 2:00 | 16 | ||||||
| 11:43.2 | 3,004 | 1:57.0 | 218 | 1049 | 18 | 148 | |
| r16 |
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Workout Graph
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