Thomas Jacques 3x6000m/3:00r row
18,000m
Meters
1:13:22.8
Time
2:02.3
Pace
1171
Calories
147
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,272m |
| Overall Time | 1:22:22.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 1359 |
| Drag Factor | 114 |
May 06, 2024 21:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:22.8 | 18,000m | 2:02.3 | 191 | 958 | 18 | 147 |
| 24:02.2 | 6,000m | 2:00.1 | 202 | 993 | 18 | 152 |
| 24:38.1 | 6,000m | 2:03.1 | 187 | 944 | 18 | 145 |
| 24:42.6 | 6,000m | 2:03.5 | 186 | 938 | 19 | 144 |
| r272m |
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Workout Graph
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