Thomas Jacques 3x6000m/3:00r row
18,000m
Meters
1:13:37.6
Time
2:02.7
Pace
1167
Calories
147
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,202m |
| Overall Time | 1:22:37.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 1350 |
| Drag Factor | 110 |
May 13, 2024 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:37.6 | 18,000m | 2:02.7 | 189 | 951 | 18 | 147 |
| 24:10.0 | 6,000m | 2:00.8 | 198 | 982 | 18 | 147 |
| 24:32.4 | 6,000m | 2:02.7 | 189 | 952 | 18 | 150 |
| 24:55.2 | 6,000m | 2:04.6 | 181 | 922 | 18 | 144 |
| r202m |
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Workout Graph
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