Thomas Jacques 3x6000m/3:00r row
18,000m
Meters
1:12:27.2
Time
2:00.7
Pace
1188
Calories
143
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,173m |
| Overall Time | 1:21:27.2 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 1304 |
| Drag Factor | 119 |
May 23, 2024 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:27.2 | 18,000m | 2:00.7 | 199 | 984 | 18 | 143 |
| 23:39.5 | 6,000m | 1:58.2 | 211 | 1027 | 18 | 145 |
| 24:31.9 | 6,000m | 2:02.6 | 190 | 952 | 18 | 141 |
| 24:15.8 | 6,000m | 2:01.3 | 196 | 974 | 18 | 145 |
| r173m |
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Workout Graph
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