Thomas Jacques 2x6000m/3:00r row
12,000m
Meters
48:51.9
Time
2:02.1
Pace
781
Calories
144
Heart Rate
| Rest Distance | 3,111m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,111m |
| Overall Time | 54:51.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 871 |
| Drag Factor | 115 |
June 03, 2024 21:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.9 | 12,000m | 2:02.1 | 192 | 960 | 18 | 144 |
| 24:10.7 | 6,000m | 2:00.8 | 198 | 981 | 18 | 144 |
| 24:41.3 | 6,000m | 2:03.4 | 186 | 940 | 18 | 145 |
| r3,111m |
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Workout Graph
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