Thomas Jacques 2x6000m/3:00r row
12,000m
Meters
49:17.0
Time
2:03.2
Pace
774
Calories
147
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 55:17.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 895 |
| Drag Factor | 113 |
June 20, 2024 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.0 | 12,000m | 2:03.2 | 187 | 944 | 18 | 147 |
| 24:17.0 | 6,000m | 2:01.4 | 196 | 972 | 18 | 149 |
| 25:00.0 | 6,000m | 2:05.0 | 179 | 916 | 18 | 145 |
| r41m |
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Workout Graph
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