Thomas Jacques 1x6000m/3:00r row
6,000m
Meters
23:57.1
Time
1:59.7
Pace
399
Calories
149
Heart Rate
Rest Distance | 3,163m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,163m |
Overall Time | 26:57.1 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 18 |
Stroke Count | 427 |
Drag Factor | 116 |
June 29, 2024 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 18 | 149 |
23:57.1 | 6,000m | 1:59.7 | 204 | 1001 | 18 | 149 |
r3,163m |
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Workout Graph
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