Thomas Jacques 1x6000m/3:00r row
6,000m
Meters
24:29.5
Time
2:02.4
Pace
390
Calories
147
Heart Rate
| Rest Distance | 281m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,281m |
| Overall Time | 27:29.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 115 |
July 16, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.5 | 6,000m | 2:02.4 | 191 | 955 | 18 | 147 |
| 24:29.5 | 6,000m | 2:02.4 | 191 | 955 | 18 | 147 |
| r281m |
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Workout Graph
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