Thomas Jacques 2x6000m/3:00r row
12,000m
Meters
49:34.6
Time
2:03.9
Pace
770
Calories
154
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 55:34.6 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 874 |
| Drag Factor | 112 |
July 19, 2024 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.6 | 12,000m | 2:03.9 | 184 | 932 | 17 | 154 |
| 24:25.7 | 6,000m | 2:02.1 | 192 | 961 | 17 | 154 |
| 25:08.9 | 6,000m | 2:05.7 | 176 | 905 | 18 | 154 |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.