Thomas Jacques 3x6000m/3:00r row

18,000m

Meters

1:13:59.6

Time

2:03.3

Pace

1161

Calories

147

Heart Rate

Rest Distance236m
Rest Time9:00.0
Overall Distance18,236m
Overall Time1:22:59.6
Average Watts187
Calories Per Hour942
Stroke Rate18
Stroke Count1345
Drag Factor114

July 31, 2024 18:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:13:59.6 18,000m 2:03.3 187 942 18 147
24:14.2 6,000m 2:01.1 197 976 18 147
24:48.0 6,000m 2:04.0 184 931 18 146
24:57.4 6,000m 2:04.7 180 919 18 148
r236m

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