Thomas Jacques 3x6000m/3:00r row
18,000
Meters
1:13:59.6
Time
2:03.3
Pace
1161
Calories
147
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,236 |
| Overall Time | 1:22:59.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 1345 |
| Drag Factor | 114 |
July 31, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:59.6 | 18,000 | 2:03.3 | 187 | 942 | 18 | 147 |
| 24:14.2 | 6,000 | 2:01.1 | 197 | 976 | 18 | 147 |
| 24:48.0 | 6,000 | 2:04.0 | 184 | 931 | 18 | 146 |
| 24:57.4 | 6,000 | 2:04.7 | 180 | 919 | 18 | 148 |
| r236 |
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Workout Graph
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