Thomas Jacques 3x6000m/3:00r row
18,000m
Meters
1:13:59.6
Time
2:03.3
Pace
1161
Calories
147
Heart Rate
Rest Distance | 236m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 18,236m |
Overall Time | 1:22:59.6 |
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 18 |
Stroke Count | 1345 |
Drag Factor | 114 |
July 31, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:13:59.6 | 18,000m | 2:03.3 | 187 | 942 | 18 | 147 |
24:14.2 | 6,000m | 2:01.1 | 197 | 976 | 18 | 147 |
24:48.0 | 6,000m | 2:04.0 | 184 | 931 | 18 | 146 |
24:57.4 | 6,000m | 2:04.7 | 180 | 919 | 18 | 148 |
r236m |
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Workout Graph
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